Personalized Preventive Health and Longevity Services
Uncover your unique biochemistry
Secure total health for life
Strength and Mobility Training
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Essential Nutrient Repletion
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Lab Informed Detox Support
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Lifespan Extension Protocols
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Pace of Aging Reduction
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Nutrigenetics Testing
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Organic Acid Testing
Strength and Mobility Training 〰️ Essential Nutrient Repletion 〰️ Lab Informed Detox Support 〰️ Lifespan Extension Protocols 〰️ Pace of Aging Reduction 〰️ Nutrigenetics Testing 〰️ Organic Acid Testing
Coach Matt
As a Longevity Practitioner and Healthspan Coach, I focus on closing the gap between healthspan and lifespan, ensuring that your final decades are spent in peak physical, cognitive, and functional health. Currently, the average North American experiences a 9-year gap between healthspan and lifespan, living with chronic pain, reduced mobility, and reliance on ongoing care. The good news is that it is within our DNA and genetic potential to maintain physical activity, energy, and cognitive capacity until all-cause mortality, and we now have the scientific evidence and protocols to make it achievable.
The Process
Step 1
Schedule a Consultation to Order Tests and Conduct baseline strength testing
Step 2
Receive, collect and ship nutrigenetic, nutrition and healthspan optimization tests from the privacy of your home
Step 3
Receive lab results and schedule 1:1 session to review results with my guidance and expertise
Step 4
Recieve informed comprehensive evidence informed wellness, longevity and strength protocols with a longterm framework and simple system.
Step 5
Work with me weekly or biweekly to execute on strength and mobility targets, cleanse and detoxificaiton protocols, longevity protocols and daily wellness system.
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Genetics Testing
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In Home Nutrition Tests
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Advanced Labs
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Strength Programs
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1:1 Coaching
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Individual Workouts
