Closing the 12-year gap between how long you live and how long you live well.
The average North American spends their last decade in chronic pain, reduced mobility, and declining cognition. It doesn't have to be that way, your DNA and the current science say otherwise. I've built the effective protocols, mastered the tools, and I let your unique biology determine its inputs. I then implement a system that keeps your body regenerating — not degenerating, track your biomarkers, and guide you through every step.
Lifetime Dementia Risk After Age 55
US Healthspan Lifespan Gap (yrs)
Drop in NAD+ by age 40
Avg Years of Asymptomatic Neurodegeneration
Increased Mortality for Fast Agers (DUNEDin PACE)
In this free session we order baseline labs to gain evidence informed personalized nutrition and lifestyle insights to maximize your healthspan as efficiently as possible. You decide if you want to purchase lab guided healthspan protocol packages, strength training bundles, or hire me as a Private 1:1 Longevity Coach for full 6 month access.
Carry out in home lab testing from the comfort of your home. Samples are collected confidentially by return courrier and processed by Nordic Laboratories or Zinzino LLC. Results are processed and provided in 14-21 days.
With your results in hand, we gain a precise understanding of your body’s micro- and macronutrient needs, key biological vulnerabilities, toxin load, and metabolic bottlenecks. From here, I guide you through your purchased protocol or program replenishing essential nutrients, enhancing strength, wellness, and vitality. This is where we slow biological aging and elevate your long-term healthspan.
“Long story short, Matt has changed my life. My perception of health, fitness, and well being drastically changed once I began working with Matt. His expansive knowledge in natural and holistic medicine can improve the life quality and longevity of anyone he works with.
His quick ability to identify problems in the body, develop solutions and implement the necessary changes is truly remarkable. My physical health and mental clarity has never been better. Matt is a genuine human with a burning passion to help improve the health of others. Taking this journey with him will transform your life and I promise, you will make a friend along the way.
“After years of cannabis use and not taking care of my body super well, Matt helped me get on track with a combination of diet, supplements, and exercise. His experience as a pro athlete was extremely helpful, as he could explain both the physical and mental barriers I struggled with to motivate myself each day. Over a year of working with Matt, I was able to lose almost 20lbs, re-discover my love of cycling and exercise in general, and motivate myself to eat healthier. My body never felt so good, and the results showed through - after a year of attempts, my partner became pregnant with our child. Healthy and now almost 3, my son Luca is a testament to the hard work paying off, and Matt’s enthusiastic spirit helping push me through the hard times. I can’t say enough for his continued support since then.”
“I will be forever grateful to Matt for helping me and my family access the information and resources we needed to bring our health to the next level. He brought back our energy and incentive to walk a healthier, more conscientious path. He was right there to answer my many questions with patience, an incredible amount of knowledge and expertise. Thanks Matt! From our whole family 💚"
