My name is Matt O’Connor and I am a professional athlete that is obsessed with optimizing human performance through functional training and recovery habits. I am passionate about empowering individuals to reclaim optimum strength and wellness while building strong relationships along the way. Using professional athlete recovery tools, functional strength training and personalized evidence based nutrition we can realize our physical potential together. Combining strength and conditioning with personalized medicine will not only greatly improve your quality of life but lengthen your healthspan no matter your age. Let’s get after it!
Certifications
Certified Functional Strength Coach (CFSC-Level 1)
National Strength and Conditioning Association (NSCA-CPT)*Ongoing
Certified Nordic Laboratories DNAlife Health Practitioner
BSc Boston University Questrom School of Business 15’
9 Seasons Professional Ice Hockey Goaltender (NHL, AHL, ECHL, Europe)
Awards & Recognitions
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Regina Eilberg Scholarship is awarded to the Boston University men’s ice hockey player who best embodies academic and athletic balance. 2013 and 2015.
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Named Binghamton Senators IOA/American Specialty AHL Man of the Year for outstanding contributions to the Broome County community during the 2016-17 season.
After hosting and launching a healthy food drive for children who are unable to afford meals outside of school, fans and Local Catholic charities combined to collect 100s of kg of health food for disadvantaged families in need in the Binghamton NY area. In addition “During March’s Reading Day Across America, the Toronto, Ont. native traveled to MacArthur Elementary School to promote reading, answer questions, and assisted students through books.”
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Number one in the country for goaltenders winning percentage: 88.7%.