FF7: Famine Feast 7 Day Nutrition Protocol
Leaning on research of Dr. Valter Longo, Dr. David Sinclair, Dr. LaTonya Hickson, and Dr. James Dinicolantonio and Dr. Jason Fung this 7 day nutrition protocol activates and stimulates the following cellular functions:
Autophagy and Senescent Cell Removal
Rebalncing mTor, Growth Hormone and IGF-1 (Three growth hormones linked to cancer and aging when chronically elevated)
Mitophagy
Mitochondrial Biogenesis
Telomerase Activity, Sirtuin Activity and DNA Repair
Immune Cell Renewal
Anabolic Muscle Growth
As a result participants attack the cellular hallmarks of ageing (see paper by Lopez-Otin et. al 2023 “Hallmarks of Aging an Expanding Universe” found in Documents) and lengthen healthspan all while building muscle mass and reducing the risk of sarcopenia in later years.
By following the tried and true Fasting Mimicking Diet while consuming specific nutraceuticals during the first 5 days one harnesses and leverages the bodies regenerative and longevity genes. In the final two days one releases the pressure on IGF-1 and Growth Hormone to then activate an anabolic growth and strengthening phase where one’s biology is able to regenerate organ’s further and build quality muscle faster.
This protocol is an essential tool for adults who are looking to lengthen healthspan as well as elite athletes looking to increase energy and performance. Purchase this digital document and book consultations before,during and after for greater execution. Live Better, Longer!
Leaning on research of Dr. Valter Longo, Dr. David Sinclair, Dr. LaTonya Hickson, and Dr. James Dinicolantonio and Dr. Jason Fung this 7 day nutrition protocol activates and stimulates the following cellular functions:
Autophagy and Senescent Cell Removal
Rebalncing mTor, Growth Hormone and IGF-1 (Three growth hormones linked to cancer and aging when chronically elevated)
Mitophagy
Mitochondrial Biogenesis
Telomerase Activity, Sirtuin Activity and DNA Repair
Immune Cell Renewal
Anabolic Muscle Growth
As a result participants attack the cellular hallmarks of ageing (see paper by Lopez-Otin et. al 2023 “Hallmarks of Aging an Expanding Universe” found in Documents) and lengthen healthspan all while building muscle mass and reducing the risk of sarcopenia in later years.
By following the tried and true Fasting Mimicking Diet while consuming specific nutraceuticals during the first 5 days one harnesses and leverages the bodies regenerative and longevity genes. In the final two days one releases the pressure on IGF-1 and Growth Hormone to then activate an anabolic growth and strengthening phase where one’s biology is able to regenerate organ’s further and build quality muscle faster.
This protocol is an essential tool for adults who are looking to lengthen healthspan as well as elite athletes looking to increase energy and performance. Purchase this digital document and book consultations before,during and after for greater execution. Live Better, Longer!
Leaning on research of Dr. Valter Longo, Dr. David Sinclair, Dr. LaTonya Hickson, and Dr. James Dinicolantonio and Dr. Jason Fung this 7 day nutrition protocol activates and stimulates the following cellular functions:
Autophagy and Senescent Cell Removal
Rebalncing mTor, Growth Hormone and IGF-1 (Three growth hormones linked to cancer and aging when chronically elevated)
Mitophagy
Mitochondrial Biogenesis
Telomerase Activity, Sirtuin Activity and DNA Repair
Immune Cell Renewal
Anabolic Muscle Growth
As a result participants attack the cellular hallmarks of ageing (see paper by Lopez-Otin et. al 2023 “Hallmarks of Aging an Expanding Universe” found in Documents) and lengthen healthspan all while building muscle mass and reducing the risk of sarcopenia in later years.
By following the tried and true Fasting Mimicking Diet while consuming specific nutraceuticals during the first 5 days one harnesses and leverages the bodies regenerative and longevity genes. In the final two days one releases the pressure on IGF-1 and Growth Hormone to then activate an anabolic growth and strengthening phase where one’s biology is able to regenerate organ’s further and build quality muscle faster.
This protocol is an essential tool for adults who are looking to lengthen healthspan as well as elite athletes looking to increase energy and performance. Purchase this digital document and book consultations before,during and after for greater execution. Live Better, Longer!