Hallmarks of Aging and Life Extension Handbook
in 2022 science has definitively measured and clearly defined the 12 mechanisms of aging in human cells. Explore the research and understand the leading ways to stop and slow these mechanisms in your cells and slow your pace of aging. This handbook provides the blueprint to life extension, the keys and strategies to maximize your lifespan, lower your risk of degenerative diseases and maximize healthspan. From the streamlined workout regimen, to the 22 accessible and safe nutraceuticals that slow aging and support multiple organ’s health at a cellular level. This e-book is 7 years of health research and personal trial and error condensed into a simple easy to follow blueprint. Measure your pace of aging with glycan, epigenetic, methylation or telomere testing and see for yourself the power of this blueprint on reversing biological age. The fountain of youth is here, and nature has always held the answer.
in 2022 science has definitively measured and clearly defined the 12 mechanisms of aging in human cells. Explore the research and understand the leading ways to stop and slow these mechanisms in your cells and slow your pace of aging. This handbook provides the blueprint to life extension, the keys and strategies to maximize your lifespan, lower your risk of degenerative diseases and maximize healthspan. From the streamlined workout regimen, to the 22 accessible and safe nutraceuticals that slow aging and support multiple organ’s health at a cellular level. This e-book is 7 years of health research and personal trial and error condensed into a simple easy to follow blueprint. Measure your pace of aging with glycan, epigenetic, methylation or telomere testing and see for yourself the power of this blueprint on reversing biological age. The fountain of youth is here, and nature has always held the answer.
in 2022 science has definitively measured and clearly defined the 12 mechanisms of aging in human cells. Explore the research and understand the leading ways to stop and slow these mechanisms in your cells and slow your pace of aging. This handbook provides the blueprint to life extension, the keys and strategies to maximize your lifespan, lower your risk of degenerative diseases and maximize healthspan. From the streamlined workout regimen, to the 22 accessible and safe nutraceuticals that slow aging and support multiple organ’s health at a cellular level. This e-book is 7 years of health research and personal trial and error condensed into a simple easy to follow blueprint. Measure your pace of aging with glycan, epigenetic, methylation or telomere testing and see for yourself the power of this blueprint on reversing biological age. The fountain of youth is here, and nature has always held the answer.